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3+ | Light Up the Dark
By Healthynest Team
Turn off the lights and draw the shades in your baby's room. Place your baby on their tummy and sit just behind them. Shine a bright flashlight toward a specific object and softly say its name. Turn off the flashlight before illuminating the next object.
This exercise is designed to help your baby develop physical strength as they are placed on their tummy, while also engaging their visual system through focused illumination. In addition, by naming the object that is illuminated, you are continuing to aid your baby's early language development.
March 24, 2020
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