3+ | Rest & Connect

Instructions

At the end of the day, lie your baby on a soft surface. With the Healthynest moisturizing cream, gently massage your baby's thighs, calves, and feets. Use a circular massaging motion, and while you are doing this, talk to your little one and connect with one another.

The Science

Massage helps promote healing and oxygenation to the tissues throughout your baby's body. In addition, it is associated with the release of feel good chemicals in the brain, which promote social connectedness and promotes sound sleep.